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Англійський оригінал · основний файл
[Preface]\nSome days back, I kept noticing several elderly women, gathered for washing clothes together, pausing briefly outside my door as they passed, yet never coming in to seek treatment. Curious, I approached and struck up conversation, and only then did I notice their fingertips, cracked and chapped. When I asked why they would not come in for a consultation, one of the grannies smiled awkwardly and said: "It's only from washing clothes in the cold river water—the skin cracks a bit, but bearing it is enough. A few copper coins spent on seeing a physician could instead buy salt enough to feed the household for a good while." My heart ached to hear it, and so I resolved to compile this modest little formulary.\n[Illness: Hands Cracked by Cold Water]\nOriginal Prescription: Angelica, two qian; Gromwell root, two qian; Honeysuckle vine, one qian; simmered into a paste with one jin of sesame oil.\nComment: Gromwell root is costly, let alone the price of a full jin of sesame oil.\nSimplified Prescription: Sichuan Peppercorn, two qian; Ginger, three slices; Mugwort leaf, two qian; Angelica, one qian. Boil in two sheng of water until it comes to a boil three times, strain out the dregs, and soak the hands while still warm. Peppercorn and Angelica are somewhat costly, but one may buy the cheaper crushed remnants with no difference in effect. Ginger is found in any kitchen, and Mugwort leaf may be gathered along the riverbank.\nTrial: When the grannies learned I meant to test the remedy, they all laughed and held out their hands. At first I feared the medicine might prove weak, but after soaking their hands, they laughed, saying the peppercorn stung a little, yet their hands grew warm, and the pain eased noticeably. A few days later, the grannies came looking for me outside Spring's Return Hall, asking me for a few copies of the "spicy peppercorn water recipe" for them, saying they wished to bring it home for the literate younger ones to gather the herbs themselves.\n\nAnother granny came seeking me again, saying that her old husband, a boatman, had endured red rashes upon his skin for many years, and could find no peaceful sleep at night. Trusting in me, she asked if there were any herbal remedy that might bring him relief.\n[Illness: Itching Eczema]\nOriginal Prescription: Ephedra, four qian; Cinnamon Twig, two qian; Almond, three qian; Bai Zhu, three qian; roasted Licorice, two qian. Nine bowls of water—first boil the Ephedra and skim off the foam, then add the remaining herbs, and simmer down to two and a half bowls, to be taken in three doses.\nComment: This prescription is troublesome to prepare, consuming much time and effort. Boatmen labor from before dawn until after dusk—where would they find the leisure to brew and drink it daily? Moreover, the eczema lies upon the skin's surface, while a decoction taken internally acts far too slowly.\nSimplified Prescription: A handful of Purslane, mashed fresh for best effect; Sophora root, two qian; Sichuan Peppercorn, one qian; Mugwort leaf, two qian. Boil in three sheng of water until it comes to a boil three times, strain out the dregs, and wash the afflicted area while warm—do not scratch. Purslane and Mugwort leaf are commonly found along the embankments, and the remaining herbs may likewise be bought as cheaper crushed remnants; this method may well serve.\nTrial: A few days later, the granny returned to tell me that her husband's condition had eased—the itching had lessened, he could now sleep through the night undisturbed, and he had grown more vigorous at his work. I thought that perhaps soaking hemp cloth in the medicinal water for external application in spare moments might prove even more convenient, though with the hall's affairs pressing heavily upon me today, I have not yet had the chance to tell the granny so.\n\nA few days ago, I went to a teahouse for tea, and noticed the waiter running to and fro, utterly worn out. I observed some swelling about his calves, likely the early sign of a tendon knot. It occurred to me that in this city, those who toil at such trades must number far more than one or two. Struck by this thought, I turned back at once, resolved to search through old medical texts for a tried formula, and devise a remedy to relax the sinews and quicken the flow.\n[Illness: Swollen Legs from Prolonged Standing]\nOriginal Prescription: The Needling Jie: True and Evil Qi states: "When the sinews bend and cannot extend, and pernicious energy lodges within without retreating, a tendon knot forms." The usual treatments are bloodletting by pricking the vessels, and acupuncture.\nComment: Though these methods are effective, most who suffer from this affliction are servants at various shops, laboring ceaselessly all day, with no spare coin for treatment. Better to have an herbal tea recipe that may be sipped at any spare moment, to ease the fatigue somewhat.\nSimplified Prescription: Tangerine seed, two qian; Motherwort, two qian; Black soybean, five qian. Boil in three sheng of water until it comes to a boil three times, strain out the dregs, and drink warm in place of tea. Tangerine seed regulates the qi and dissolves stagnation; Motherwort invigorates the blood and promotes water flow; Black soybean nourishes the kidneys and reduces swelling. All three are mild in nature and may be taken regularly.\nTrial: Back at the medical hall, I tried several variations before settling upon this recipe—inexpensive enough for ordinary households to drink often. Though it cannot cure the root affliction, easing the pain alone is already a fine mercy. If time allows in days to come, perhaps I might discuss with my colleagues at the hall the idea of setting up a small tea stall, brewing herbal tea to offer to passing commoners—that too would be a worthy deed.
Китайська довідка · основний файл
【序】\n前段日子总见着几个相约浣衣的阿婆路过门口时驻足片刻,却不入内问诊。我心生好奇,上前搭话,才注意到她们指尖皲裂。我问阿婆们为何不入内问诊,阿婆局促地笑笑,答道:“不过是在河里用冷水洗衣,冻裂了些口子,忍忍也便罢了。瞧病的几个铜板,若拿去换盐,够家里吃上许久。”我心中发酸,于是起了写这本薄方的念头。\n【病症:凉水裂手】\n原方:当归二钱、紫草二钱,忍冬藤一钱,麻油一斤熬膏。\n评:紫草昂贵,更不必说一斤麻油之价。\n薄方:花椒二钱,生姜三片,艾叶二钱,当归一钱。水二升,煎三沸,去渣,趁热泡手。花椒、当归略贵,可买碎末贱者,效果无差。生姜厨下即有,艾叶河埠可采。\n试验:阿婆们知我试方,皆笑着伸手。起先我还怕药效不好,但阿婆泡手后,笑说这花椒辣手,手上热乎乎的,疼痛反倒是缓解了几分。几日之后,阿婆们来回春堂门口找我,让我抄了几份“辣辣的花椒水方子”,说要带回去让家中识字的晚辈抓药去。\n\n有个阿婆又来寻我,说家中老头子做船工,身上的红疹子忍了许多年,夜无安眠。阿婆信我,问我有什么草药方子能缓解。\n【病症:湿疹瘙痒】\n原方:麻黄四钱、桂枝二钱、杏仁三钱、白术三钱、炙甘草二钱。九碗水,先煮麻黄去沫,再下诸药,煎至二碗半,分三次服。\n评:此方加工繁琐,耗时费力。船工师傅们披星戴月地忙活,日日煎服,哪来的闲工夫?且湿疹在表面,汤药入腹,起效太慢。\n薄方:马齿苋一把,鲜者捣烂更佳,苦参二钱,花椒一钱,艾叶二钱。水三升,煎三沸,去渣,温洗患处,勿抓。马齿苋、艾叶堤岸边常见,其余草药亦可买碎末贱者,此法或可行。\n试验:过了几日,阿婆便回来与我说,老头子的病有所缓解,瘙痒感减弱,晚上能睡个整觉,干活也更有力气了。我想着,或许把药水浸湿麻布,得空时外敷更方便,只是今日堂内事务重,还未能告诉阿婆。\n\n前几日去茶楼吃茶,发现店中小二来往奔走,十分疲乏。我观他腿肚似有浮肿,应有筋瘤前兆。想来城中营生如此之人,何止一二?念及于此,我当即折返,决意搜罗古籍验方,研拟一剂舒筋活络之法。\n【病症:久站腿肿】\n原方:《刺节真邪》有云:“筋屈不得伸,邪气居其间而不反,发为筋瘤。”常用的均是些刺络放血、针灸的诊疗方子。\n评:这些方子效果虽好,但有此症结的多为各店中佣人,终日奔忙,更无余钱医治。最好有药茶方子,随手就能饮几口,稍缓疲乏。\n薄方:橘核二钱,益母草二钱,黑豆五钱。水三升,煎三沸,去渣,代茶温饮。橘核理气散结,益母草活血利水,黑豆补肾消肿。三味平和,可常服。\n试验:我回医堂后连试数剂,最终定下这方子,价格实惠,寻常人家也能时常饮用。虽无法根治症结,能缓解疼痛已是大善。日后若是得闲,或许可以与堂中同僚商量,支个小茶摊,煮些药茶送给路过百姓,也是善事一件了。
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